Tag Archive: New River

Meet the Sweets of the East Team: Abbie Clasgen

August 13, 2018 3:40 pm Published by Leave your thoughts

Abbie is the youngest member of the team bringing that sense of awe for whitewater we can all relate to. She came to the area for a restaurant job and ended up joining the river guide training class. In her own words, Abbie Clasgen: I got a job working in the restaurants for a rafting […]

Meet the Sweets of the East Team: Jo-Beth Stamm

August 13, 2018 3:35 pm Published by Leave your thoughts

While working as a full time emergency room nurse and river guiding, Jo-Beth has dedicated the last 4 years to building and supporting the Sweets of the East women’s raft race team. Her enthusiasm is contagious. Learn more about Jo-Beth in this interview. How did you get into rafting: I got into rafting while I […]

Meet Sweets of the East Team: Margaret Cadmus

August 1, 2018 12:55 pm Published by Leave your thoughts

Every great team needs an exceptional captain and the Sweets of the East have the best, Margaret Cadmus, who is dedicated to building a strong team.  Margaret focuses on the goals of the team as a whole and builds on the strengths of each member. The communication improves with each practice as do the laughs […]

West Virginia’s Raft Race Team; Sweets of the East

July 18, 2018 3:42 pm Published by Leave your thoughts

Thousands of people come to West Virginia for world class whitewater rafting every year.  The New River and Gauley River offer a variety of sections to suit any type of paddler, new and old. As the sport of river running has grown in the mountain state over the last 50 years, it has also been evolving […]

Meet the Sweets of the East Team; Melanie Seiler

July 9, 2018 9:29 am Published by Leave your thoughts

The Sweets of the East team may be new to Melanie, but the team members go way back.  Jo-Beth, Sarah, and Margaret have all worked together as river guides. Heck, Margaret did her “check-out” run with Melanie years ago. They now come back together to achieve race goals and have energetic younger members to mentor, […]

Meet the Sweets of the East Team: Katee Knight

July 9, 2018 9:28 am Published by Leave your thoughts

Getting started in whitewater I got into rafting when I was 8 years old. My family went on a commercial trip through Glenwood Canyon in Colorado. Our guide was a super rad chick, who I thought was definitely a superhero. After almost swimming (my dad caught me by the PFD) I went swimming voluntarily, and […]


January 2, 2013 2:52 pm Published by Leave your thoughts

 While you’re working on your last-second resolutions, how about tacking on an outdoor adventure?  Southern WV is the best place to knock out all of your outdoor thrills.  We’ve put together a list of adventures you should add to your resolutions, categorized by skill and thrill level. Then, we created a calendar of the best […]

What’s SUP?

March 7, 2012 2:16 pm Published by Leave your thoughts

SUP sounds like slang for “what’s going on”, and it really is the newest thing going on for the adventure crowd here in southern West Virginia. SUP is the acronym for Stand Up Paddle Boarding, and it is becoming the newest challenge for flat and swift water paddlers alike. This sport combines some of the […]