BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Visit Southern West Virginia - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Visit Southern West Virginia X-ORIGINAL-URL:https://visitwv.com X-WR-CALDESC:Events for Visit Southern West Virginia REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20150308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20151101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20160313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20161106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20170312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20171105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20221222T163000 DTEND;TZID=America/New_York:20221222T163000 DTSTAMP:20240328T054520 CREATED:20221206T151815Z LAST-MODIFIED:20221206T151815Z UID:10006588-1671726600-1671726600@visitwv.com SUMMARY:Winter Solstice Salt & Sound DESCRIPTION:Salt Therapy and Sound Healing are both ancient practices that many cultures have utilized for wellness. This event combines these two powerful practices for our Salt + Sound sessions!\nThis session will occur on Thursday\, December 22nd at POMONA Salt Cave and Spa in White Sulphur Springs\, WV\, and will be led by Greg Burns of Metta Vibrations.\nThe session is to start at 4:45 pm.\n*There is limited seating for this session.*\n*Reservations are strongly encouraged.*\nTo reserve\, contact POMONA Salt Cave and Spa at (304)536-2222.\nThe cost is $40/per person.\nHalotherapy\, or Salt Therapy\, can help by clearing your lungs of accumulated mucus\, making breathing easier. As your respiratory tract widens and clears\, your coughing subsides. Halotherapy brings relief by reducing the inflammation of your lungs\, killing bacteria\, and dislodging mucus that blocks the bronchioles. POMONA Salt Cave and Spa is a gorgeous space with these healing salt rocks embedded into the structure itself\, as well as throughout the space.\nSound Healing uses specific instruments that are known to have a particular effect on the mind and body\, through their tones and overtones as well as the vibrations in the atmosphere that are producing those sounds. The sound healing experience offers a range of benefits\, including calming the mind and body\, relieving stress and tension\, reducing pain\, improving sleep\, and more. Greg Burns of Metta Vibrations has been offering Sound Healing experiences for a number of years throughout the mid-Atlantic region.\nAfter beginning with a brief guided relaxation\, participants will simply be invited to lay back and experience the sounds while breathing the salt air. The harmonic sounds will fill the air for about an hour before concluding the session. A brief time to ground and reflect will be offered before departure.\nParticipants for this session will be provided a zero-gravity chair. Attendees are encouraged to either bring a blanket or perhaps wear a light jacket. Being the cave is underground it maintains a steady cool temperature. The Sound Bath experience can cause some to feel chilly at times during the session. Participants are encouraged to dress comfortably.\nContact us with any questions or concerns.\nPOMONA Salt Cave and Spa is located at:\n6705 Pocahontas Trail\, White Sulphur Springs\, WV 24986.\nWith any questions that are specific to the sound element feel free to contact Greg directly at metta.vibrations@gmail.com. Or visit his website at www.mettavibrations.com. URL:https://visitwv.com/event/winter-solstice-salt-sound/ LOCATION:The Salt Cave and Spa\, Pocahontas Trail\, White Sulphur Springs\, WV 24986\, USA\, White Sulphur Springs\, West Virginia\, United States ORGANIZER;CN="The Salt Cave and Spa":MAILTO:info@thesaltcaveandspa.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220304T173000 DTEND;TZID=America/New_York:20220304T173000 DTSTAMP:20240328T054520 CREATED:20220301T162712Z LAST-MODIFIED:20220301T162712Z UID:10005383-1646415000-1646415000@visitwv.com SUMMARY:Salt & Sound DESCRIPTION:Salt Therapy and Sound Healing are both ancient practices that many cultures have utilized for wellness. This event is a combination of these two powerful practices for our Salt + Sound sessions!\nThis session will occur on Friday\, March 4th at the Salt Cave and Spa in White Sulpher Springs\, WV and will be led by Greg Burns of Metta Vibrations.\nSession to start at 5:45 pm.\n*There is limited seating for this session.*\n*Reservations strongly encouraged.*\nTo reserve\, contact The Salt Cave and Spa (304)536-2222.\nThe cost is $40/person.\nHalotherapy\, or Salt Therapy\, can help by clearing your lungs from accumulated mucus making it easier to breathe. As your respiratory tract widens and clears\, your coughing subsides. Halotherapy brings relief by reducing the inflammation of your lungs\, killing bacteria\, and dislodging mucus that blocks the bronchioles. The Salt Cave and Spa is a gorgeous space with these healing salt rocks embedded into the structure itself\, as well as throughout the space.\nSound Healing uses certain instruments that are known to have a particular effect on the mind and body\, through their tones and overtones as well as the vibrations in the atmosphere that are producing those sounds. The sound healing experience offers a range of benefits\, including calming the mind and body\, relieving stress and tension\, reducing pain\, improved sleep\, and more. Greg Burns of Metta Vibrations has been offering Sound Healing experiences for a number of years throughout the mid-Atlantic region.\nAfter beginning with a brief guided relaxation\, participants will simply be invited to lay back and experience the sounds while breathing the salt air. The harmonic sounds will fill the air for about an hour before concluding the session. A brief time to ground and reflect will be offered before departure.\nParticipants for this session will be provided with a zero-gravity chair. Attendees are encouraged to either bring a blanket or perhaps wear a light jacket. Being the cave is underground it maintains a steady cool temperature. The Sound Bath experience can cause some to feel chilly at times during the session. Participants are encouraged to dress comfortably.\nContact us with any questions or concerns.\nThe Salt Cave and Spa are located at:\n6705 Pocahontas Trail\, White Sulphur Springs\, WV 24986.\nWith any questions that are specific to the sound element feel free to contact Greg directly at metta.vibrations@gmail.com. Or visit his website at www.mettavibrations.com. URL:https://visitwv.com/event/salt-sound-2/ LOCATION:The Salt Cave and Spa\, Pocahontas Trail\, White Sulphur Springs\, WV 24986\, USA\, White Sulphur Springs\, West Virginia\, United States ORGANIZER;CN="The Salt Cave and Spa":MAILTO:info@thesaltcaveandspa.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220107T173000 DTEND;TZID=America/New_York:20220107T173000 DTSTAMP:20240328T054520 CREATED:20211222T195817Z LAST-MODIFIED:20211222T195817Z UID:10005265-1641576600-1641576600@visitwv.com SUMMARY:New Year Salt & Sound DESCRIPTION:As we turn the page into a New Year\, many of us spend time reflecting on how we can be healthier and increase our wellness. And with health and wellness in mind\, you are invited to a New Year SALT + Sound experience.\nSalt Therapy and Sound Healing are both ancient practices that many cultures have utilized for wellness. This event is a combination of these two powerful practices for our Salt + Sound sessions!\nThis session will occur on Friday\, January 7th at the Salt Cave and Spa in White Sulpher Springs\, WV\, and will be led by Greg Burns of Metta Vibrations.\nSession to start at 5:45pm.\n*There is limited seating for this session.*\n*Reservations strongly encouraged.*\nTo reserve\, contact The Salt Cave and Spa (304)563-2222.\nThe cost is $35/person.\nHalotherapy\, or Salt Therapy\, can help by clearing your lungs from accumulated mucus making it easier to breathe. As your respiratory tract widens and clears\, your coughing subsides. Halotherapy brings relief by reducing the inflammation of your lungs\, killing bacteria\, and dislodging mucus that blocks the bronchioles. The Salt Cave and Spa is a gorgeous space with these healing salt rocks embedded into the structure itself\, as well as throughout the space.\nSound Healing uses certain instruments that are known to have a particular effect on the mind and body\, through their tones and overtones as well as the vibrations in the atmosphere that are producing those sounds. The sound healing experience offers a range of benefits\, including calming the mind and body\, relieving stress and tension\, reducing pain\, improving sleep\, and more. Greg Burns of Metta Vibrations has been offering Sound Healing experiences for a number of years throughout the mid-Atlantic region.\nAfter beginning with a brief guided relaxation\, participants will simply be invited to lay back and experience the sounds while breathing the salt air. The harmonic sounds will fill the air for about an hour before concluding the session. A brief time to ground and reflect will be offered before departure.\nParticipants for this session will be provided with a zero-gravity chair. Attendees are encouraged to either bring a blanket or perhaps wear a light jacket. Being the cave is underground it maintains a steady cool temperature. The Sound Bath experience can cause some to feel chilly at times during the session. Participants are encouraged to dress comfortably.\nContact us with any questions or concerns.\nThe Salt Cave and Spa are located at:\n6705 Pocahontas Trail\, White Sulphur Springs\, WV 24986.\nWith any questions that are specific to the sound element feel free to contact Greg directly at metta.vibrations@gmail.com. Or visit his website at www.mettavibrations.com. URL:https://visitwv.com/event/new-year-salt-sound/ LOCATION:The Salt Cave and Spa\, Pocahontas Trail\, White Sulphur Springs\, WV 24986\, USA\, White Sulphur Springs\, West Virginia\, United States ORGANIZER;CN="The Salt Cave and Spa":MAILTO:info@thesaltcaveandspa.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210409T193000 DTEND;TZID=America/New_York:20210409T193000 DTSTAMP:20240328T054520 CREATED:20210408T152624Z LAST-MODIFIED:20210408T152624Z UID:10004666-1617996600-1617996600@visitwv.com SUMMARY:SALT + SOUND DESCRIPTION:Salt Therapy and Sound Healing are both ancient practices that many cultures have utilized for wellness. You are invited to come and experience a combination of these two powerful practices for our Salt + Sound sessions!\nThis session will occur on Friday\, April 9th at the Salt Cave and Spa in White Sulpher Springs\, WV\, and will be led by Greg Burns of Metta Vibrations.\nThe session to start at 7:30 pm.\n*There is limited seating for this session.*\n*Reservations strongly encouraged.*\nTo reserve\, contact The Salt Cave and Spa (304)563-2222.\n\nThe cost is $40/person.\nHalotherapy\, or Salt Therapy\, can help by clearing your lungs from accumulated mucus making it easier to breathe. As your respiratory tract widens and clears\, your coughing subsides. Halotherapy brings relief by reducing the inflammation of your lungs\, killing bacteria\, and dislodging mucus that blocks the bronchioles. The Salt Cave and Spa is a gorgeous space with these healing salt rocks embedded into the structure itself\, as well as throughout the space.\nSound Healing uses certain instruments that are known to have a particular effect on the mind and body\, through their tones and overtones as well as the vibrations in the atmosphere that are producing those sounds. The sound healing experience offers a range of benefits\, including calming the mind and body\, relieving stress and tension\, reduced pain\, improved sleep\, and more. Greg Burns of Metta Vibrations has been offering Sound Healing experiences for a number of years throughout the mid-Atlantic region.\nAfter beginning with a brief guided relaxation\, participants will simply be invited to lay back and experience the sounds while breathing the salt air. The harmonic sounds will fill the air for about an hour before concluding the session. A brief time to ground and reflect will be offered before departure.\nParticipants for this session will be provided a zero-gravity chair and a blanket. Being the cave is underground it maintains a steady cool temperature. The sound Bath experience can cause some to feel chilly at times during the session. Participants are encouraged to dress in layers if they feel that will be helpful. Contact us with any questions or concerns.\nThe Salt Cave and Spa are located at:\n6705 Pocahontas Trail\, White Sulphur Springs\, WV 24986.\nPlease note that checking you are attending this event here does not reserve your spot. You must contact the Salt Cave and Spa to reserve your place. Thank you.\nWith any questions that are specific to the sound element feel free to contact Greg directly at metta.vibrations@gmail.com. URL:https://visitwv.com/event/salt-sound/ LOCATION:The Salt Cave and Spa\, Pocahontas Trail\, White Sulphur Springs\, WV 24986\, USA\, White Sulphur Springs\, West Virginia\, United States ORGANIZER;CN="The Salt Cave and Spa":MAILTO:info@thesaltcaveandspa.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20150522T220000 DTEND;TZID=America/New_York:20150523T000000 DTSTAMP:20240328T054520 CREATED:20181024T132835Z LAST-MODIFIED:20181024T132835Z UID:10000018-1432332000-1432339200@visitwv.com SUMMARY:Summer Solstice Celebration DESCRIPTION:Celebrate the Summer Solstice at The Salt Cave and Spa’s open house and bonfire. Drum & Dance performance and more! URL:https://visitwv.com/event/summer-solstice-celebration/ LOCATION:The Salt Cave and Spa\, Pocahontas Trail\, White Sulphur Springs\, WV 24986\, USA\, White Sulphur Springs\, West Virginia\, United States ORGANIZER;CN="The Salt Cave and Spa":MAILTO:info@thesaltcaveandspa.com END:VEVENT END:VCALENDAR